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Process using Mindfulness and Meditation as Viable Techniques" Christopher Shea, MA, CRAT, CAC-AD, LCC "Alcohol Dependence Treatment: an effective comprehensive psychosocial management Plan" A goal of recovery living with a chronic disease but not suffering daily from the ... View Document
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Self-care - Wikipedia
In health care, self-care is any necessary human regulatory function which is under individual control, deliberate and self-initiated.. Some place self-care on a continuum with health care providers at the opposite end to self-care. In modern medicine, preventive medicine aligns most closely with self-care. ... Read Article
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Meditation-based Approaches In The Treatment Of PTSD
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How Long Does Menopause Last?
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Associated stigma than traditional treatment programs. The goal of mindfulness training is not to change the content of thoughts, as in cognitive therapy, but to develop a different, nonjudgmental atti- alcohol-related locus of control, and higher levels of optimism. ... Access Content
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Meditation And Mindfulness-Based Treatment Approaches
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To alcohol and drug problems called mindfulness-based relapse prevention. Preliminary data in support of mindfulness-meditation as a treatment for addictive behavior are provided and ... View Document
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Mindfulness-Based Substance Abuse Treatment International Journal of Transpersonal Studies The current study investigated the effects of an 8-week mindfulness-based substance use intervention on self-reported impulsiveness, perceived drug risk, and healthy self-regulation in a sample of 60 ... Document Viewer
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Mindfulness For Addiction Manual - Hope Rehab
Lesson One - Introduction to Mindfulness The program here at Hope Rehab is designed to give you a solid foundation for a life free of alcohol or drugs. ... View Document
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